The Complete Memory Guide review: How we remember and how we forget

The Complete Memory Guide review: How we remember and how we forget

How does our reminiscence actually work? Richard Restak’s information explains the complexities in depth, providing new tricks to strengthen our minds and even perhaps fend off the harm brought on by Alzheimer’s.

Well being


February 8, 2023

Richard Restak (left) makes use of case research and anecdotes to clarify reminiscence

Greg Kahn/The Keeper/eyehouse

The Complete Memory Guide

Richard Restak (Penguin Life)

It is easy to neglect how a lot we depend on our reminiscence and the way shortly issues can go mistaken when issues go mistaken. Whereas the march in the direction of oblivion is usually introduced as an inevitable final result, it does not should be, writes Richard Restak. The Full Reminiscence Information, A short however complete abstract of all the pieces we learn about reminiscence and the way we will enhance it.

The so-called mind…

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